I made it on the etrain site!!!
http://www.etrainhockey.com/E_Train_in_the_new.html
Showing posts with label etrain. Show all posts
Showing posts with label etrain. Show all posts
Wednesday, January 05, 2011
Thursday, March 11, 2010
ABC Paper Interview
http://abcnewspapers.com/index.php?option=com_content&task=view&id=11391&Itemid=26
The Coon Rapids resident, a licensed member of the International Ice Hockey Federation, officiated the game and helped write Olympic history.“I will never forget this game. The house was rocking and we were a part of it,” Rolstad said.While the gold medal game, played Feb. 25, was by far the highlight of her Olympic experience, Rolstad said the night she got word she’d be linesman for that game comes a close second.“
Kelli Rolstad drops the puck during the U.S.A. vs. Canada women’s gold medal game at the 2010 Winter Olympics. For Rolstad, a resident of Coon Rapids, officiating the gold medal game was the highlight of her hockey career.
“I was already skating every weekend and a couple of times during the week, but I had to train so I took two-hour lunch hours a couple times a week and trained at the Bloomington Ice Garden,” Rolstad said.
Coon Rapids woman works Olympic hockey ice
My corrections of quotes below in orange... yes I sent an email after reading this to correct the facts:)
Thursday, 11 March 2010
by Sue Austreng
When the puck dropped for the U.S.A. versus Canada Olympic gold medal women’s hockey game in Vancouver, Kelli Rolstad was there. And she wasn’t just there watching the game from a seat in the stadium – she was on the ice.
Thursday, 11 March 2010
by Sue Austreng
When the puck dropped for the U.S.A. versus Canada Olympic gold medal women’s hockey game in Vancouver, Kelli Rolstad was there. And she wasn’t just there watching the game from a seat in the stadium – she was on the ice.
Kelli Rolstad, a resident of Coon Rapids, shows off Olympic souvenirs gathered after she worked as linesman for the gold medal women’s hockey game in Vancouver.
The Coon Rapids resident, a licensed member of the International Ice Hockey Federation, officiated the game and helped write Olympic history.“I will never forget this game. The house was rocking and we were a part of it,” Rolstad said.While the gold medal game, played Feb. 25, was by far the highlight of her Olympic experience, Rolstad said the night she got word she’d be linesman for that game comes a close second.“
The assignment sheet came in (Feb. 23) and I almost didn’t even look at it,” Rolstad said. “I had already worked four (three) games and (Canada’s) semi-final game and being an American, I thought they’d never let me work the U.S. game,” Rolstad said.“When I finally let myself look at the assignment sheet and saw my name for the gold medal game, I was hopping around the hotel room, yelling, screaming, crying. I was so happy I couldn’t believe it.”
And yes, even with the U.S. women coming up short in that game, Rolstad considers it the high point of her Olympic hockey career.“You can’t be upset over it – it was a great hockey game. A great hockey game, no matter who wins it, is a great hockey game,” she said.
An Olympic experienceRolstad’s Olympic experience was punctuated by puck drops, goals scored and referees’ whistles.But on days she wasn’t officiating, Rolstad’s Olympic experience included sightseeing, shopping for souvenirs and rubbing elbows with Olympic athletes, past and present.
“I met Wayne Gretzky and his wife,” (never met Gretzky or his wife, only said they were sitting 50 rows away and in the same VIP area) she said. “They were just the nicest people, so friendly. I couldn’t believe I was talking to them.” (I said this about the athletes that I met)
She also met Canada’s gold medal-winning men’s and women’s curling teams, Rolstad said.
Rolstad, describing the Olympic games environment as being like “the world in a bubble,” said she also met CEOs and presidents of international businesses as well as a few world leaders.
“I met the prime minister of Canada, the king, queen and prince from Sweden, the president of Finland. (never met these people only mentioned that they were in the VIP area and close) Everyone was so friendly, so relaxed. It really was like the world in a bubble,” (I said this about the athletes) Rolstad said.
When not rubbing elbows with the world’s elite, Rolstad took in some Canadian living.“We did some shopping, – lots of shopping – took the ferry to Gibson to visit some family friends, watched some curling, went to the Canadian Hockey House and the Molson Hockey House, went to Whistler and rode the Peak-to-Peak,” she said.
Her husband and parents were able to spend one week in Vancouver for the Olympics, while she was in there for 18 days, from Feb. 11 through March 1, Rolstad said.“If I wasn’t working a game, we’d go to the rinks and watch the U.S. team or watch and support the officials,” she said. “We were able to attend all the hockey games.”
Her 2010 Vancouver Olympic games linesman experience was the “first and last” Olympic games she would work, according to Rolstad.“There are so many names in that pool, so many hoping to get to work the Olympics. I couldn’t take that opportunity away from someone else,” Rolstad said.
Six months of training
To prepare for the greatest hockey game of her life, Rolstad, already fit and strong, put in countless hours training after receiving word back in September that she had won a spot on the roster of officials for the 2010 Olympic hockey games.
Kelli Rolstad drops the puck during the U.S.A. vs. Canada women’s gold medal game at the 2010 Winter Olympics. For Rolstad, a resident of Coon Rapids, officiating the gold medal game was the highlight of her hockey career. “I was already skating every weekend and a couple of times during the week, but I had to train so I took two-hour lunch hours a couple times a week and trained at the Bloomington Ice Garden,” Rolstad said.
At the ice garden, she worked with trainer Eric Scott, a veteran trainer who had worked with the 1998 Olympic hockey team and members of the Minnesota Wild in the past.
Skating on the ETrain treadmill, Rolstad increased her stamina and strength and got Olympic-fit.
“That (work out) really kicks your butt,” Rolstad said, describing the intensity of her training sessions.In addition to sessions on the treadmill, Rolstad did some light weight lifting, ran sprints and did plyometrics, a type of exercise training designed to produce fast, powerful movements.“
I wanted to be ready for these games, and Eric got me there. I worked hard, I worked four Olympic games plus the gold medal game and I survived,” she said.The four games Rolstad officiated before the gold medal game were the Sweden-Switzerland, Canada-Switzerland, and Canada-Sweden games and the Canada-Finland semi-final game.
The road to Olympic ice
Rolstad’s road to Olympic ice began back in high school when she played on the girls’ hockey team at Champlin Park High School (CPHS).
Hoping to make a little spending money, Rolstad began working as referee for local games.
In 1997, during her senior year at CPHS (was a year after), Rolstad went to national hockey referee camp at Lake Placid, N.Y., and skated into a full schedule working hockey games with a renewed passion.
Now in her 13th year officiating hockey games, Rolstad’s passion remains strong and her schedule is punctuated with dates fueling her obsession.
“I’ll work 40, 50 hours a week at my ‘real job’ (as business analyst for C.H. Robinson) then skate every weekend plus a couple of games during the week,” she said, naming youth, high school, college, WCHA, NCHA, as well as amateur men’s and women’s leagues among the games for which she officiates.Her work on the ice has taken her throughout the country and around the world, she said, counting games in Sweden, Canada and Germany on her international itinerary before taking on the 2010 Winter Olympic Games.
“That gold medal game...that’s like the Stanley Cup of women’s hockey. It was a huge honor to work that game,” she said.
And Rolstad’s got the gold medal to prove she was part of that game.The International Ice Hockey Federation presented each of the gold medal game officials with a replica gold medal (not a replica and I showed this) – a fitting souvenir for their championship work.
Monday, February 15, 2010
02.15.2010 - Day 5 - Game Day
Breakfast at the hotel.
Meeting at 9.30 with group and review of games with supervisors.
Off to the rink skating the Canada (10) Swiss (1) game with Nicole (Referee from Germany) and Anna (Lines from Finland). The rink was super loud and the crazy. They did the wave during our game; we usually don't have enough people in the building at home to accomplish this. My family could not get tickets as all the Canada games are sold out but they watched me on TV and many people at home!
Somewhere in between Ken, one of our hosts took us to meet his daughter Sara, who is one of the mascots! 
Went back to the hotel and changed after the game then back to the rink to watch the late game.
Eric; please note that I am smiling when I am skating hard on the ice, not just on your treadmill!
Meeting at 9.30 with group and review of games with supervisors.
Off to the rink skating the Canada (10) Swiss (1) game with Nicole (Referee from Germany) and Anna (Lines from Finland). The rink was super loud and the crazy. They did the wave during our game; we usually don't have enough people in the building at home to accomplish this. My family could not get tickets as all the Canada games are sold out but they watched me on TV and many people at home!

Somewhere in between Ken, one of our hosts took us to meet his daughter Sara, who is one of the mascots! 
Went back to the hotel and changed after the game then back to the rink to watch the late game.
Eric; please note that I am smiling when I am skating hard on the ice, not just on your treadmill!
Wednesday, February 10, 2010
Leaving for Vancouver in 3 days!
Monday 02.08.10 Snow and it took me 3 hours to drive to work!
Tuesday 02.09.10 Uncle Al died; what a blessing to visit and talk with him last week before he left
Wednesday 02.10.10 LAST DAY of Treadmill with Eric at etrain http://www.etrainhockey.com/

Michael and Jack came to say good luck! 

Mo, Steve and Robbie came out and skated on the treadmill with me. Super Troopers! What did Mo say? My legs are jello... Oh! Was I not to repeat that:) Skating on the treadmill is a ton harder than it looks.
Channel 11 news sent out a camera crew and did a short interview; it should show in the next 3-5 days? It turned out to be on the 6pm news!
Channel 11 news sent out a camera crew and did a short interview; it should show in the next 3-5 days? It turned out to be on the 6pm news!Mom, Katie, Ava and Cory are helping me do laundry, pack and get ready to go. They brought over dinner and Dad picked up my dry cleaning. Family is GOOD!
Leaving for Vancouver Tomorrow!
Monday, February 08, 2010
Last full week of training...
Monday 02.01.10 Mom's Birthday!
Treadmill with Eric at etrain http://www.etrainhockey.com/
Bad snow, lot's of snow not cleared yet and late to the chiro; but they waited for me and treated me like I was the first patient of the day. Thanks guys! http://www.teamhealthcareclinic.com/ ...I will have questions for you later:)
Tuesday 02.02.10
Feeling snotty / sinus are clogged, bad roads and lots of work to get in for the "real j0b" before I leave; worked from home and got a ton done.
Wednesday 02.03.10
Treadmill with Eric at etrain http://www.etrainhockey.com/ This was a hard skate. Ava would say it the best "Eric, you are a bad trainer"! But I will appreciate it when I am flying on the ice in Vancouver.
Dinner with E at the Cheesecake Factory at Southdale; tons of fun! Next time I will order a cheesecake too!
Friday 02.05.10
Treadmill / Plyos / Abs with Eric at etrain http://www.etrainhockey.com/
7pm Whitecaps vs. Strathmore Rockies (Calgary area) at Minnetonka ice arena with Candace and Ashley
Saturday 02.06.10 Ava's Birthday!!! To celebrate her 4th birthday she invited friends to play at the indoor playground in Maple Grove.
16.30 Whitecaps vs. Strathmore Rockies at Victory Memorial Arena in North Minneapolis with Candace and Karly
Sunday 02.07.10
12.30 Whitecaps vs. Strathmore Rockies at Graham arena in Rochester
Justin came and gave us an awesome eval and video taped me a little so I can do a self evaluation before I leave. Thanks Justin!
http://www.minnesotawhitecaps.com/
http://www.westernwomenshockeyleague.com/leagues/front_pageWWHL.cfm?clientID=1754&leagueID=3639
Nancy and Bernie came over and watched the Super Bowl with us and brought sup
er good food with too!

Treadmill with Eric at etrain http://www.etrainhockey.com/
Bad snow, lot's of snow not cleared yet and late to the chiro; but they waited for me and treated me like I was the first patient of the day. Thanks guys! http://www.teamhealthcareclinic.com/ ...I will have questions for you later:)
Tuesday 02.02.10
Feeling snotty / sinus are clogged, bad roads and lots of work to get in for the "real j0b" before I leave; worked from home and got a ton done.
Wednesday 02.03.10
Treadmill with Eric at etrain http://www.etrainhockey.com/ This was a hard skate. Ava would say it the best "Eric, you are a bad trainer"! But I will appreciate it when I am flying on the ice in Vancouver.
Dinner with E at the Cheesecake Factory at Southdale; tons of fun! Next time I will order a cheesecake too!
Friday 02.05.10
Treadmill / Plyos / Abs with Eric at etrain http://www.etrainhockey.com/
7pm Whitecaps vs. Strathmore Rockies (Calgary area) at Minnetonka ice arena with Candace and Ashley
Saturday 02.06.10 Ava's Birthday!!! To celebrate her 4th birthday she invited friends to play at the indoor playground in Maple Grove.
16.30 Whitecaps vs. Strathmore Rockies at Victory Memorial Arena in North Minneapolis with Candace and Karly
Sunday 02.07.10
12.30 Whitecaps vs. Strathmore Rockies at Graham arena in Rochester
Justin came and gave us an awesome eval and video taped me a little so I can do a self evaluation before I leave. Thanks Justin!
http://www.minnesotawhitecaps.com/
http://www.westernwomenshockeyleague.com/leagues/front_pageWWHL.cfm?clientID=1754&leagueID=3639
Nancy and Bernie came over and watched the Super Bowl with us and brought sup
er good food with too!

Labels:
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Monday, February 01, 2010
Last week in January... Cory's Birthday!
Mon 01.25.10 Treadmill with Eric at etrain http://www.etrainhockey.com/
Fitness Yoga at Lifetime in Champlin; thanks Darren for hooking me up with the pass. The athletes get paid as this is their job, but for the officials, we have "real jobs" and for training it's all out of pocket expense. Every little bit helps!
Wed 01.27.10
Kelli takes her first digger on the treadmill...
I got home and it was pretty cold (52 degrees) in the house; our furnace is broken. Thank you sooo much for Jake and Dad coming over to help out! We took a trip to wally world and Cory and I are now the proud owners of 4 space heaters. Thurs 01.28.10 CORY'S BIRTHDAY!!!
Out to dinner at Outback with Nancy and Bernie to celebrate!
Fri 01.29.10
After work: pick up Aunt Candy at home and drive to Davenport, IA. Joy and Roger were good enough to stay up late and wait for our arrival and let us crash for the night.
Sat 01.30.10 Candy and I got a short visit in with family: Al, Betty, Joy, Roger, Tyler and Rachel. 





Junior hockey game: Quad City Flames (6) vs. Chicago Force (5) in Davenport... OT and 9 person shoot out with Steve and Chason
Highlight of the game: Coach McDermott from Quad City wanted to know if it was my first junior game because he didn't agree when I tossed his center out of a face off in their defensive zone, while they were short-handed, for slashing another kid twice and spitting in my face (figuratively speaking). I told him not to worry about it that I have done plenty of games on the lines to which he sarcastically said well, then that answers the question, it must be your first junior game, and then proudly announced to his players "hey boys, it's her first junior game". I asked the player closest to me on the bench as I was trying not to laugh, "so he yells a lot", to which he said "at least he is not yelling at us". I talked to him in the hallway after the game, he was a coach a few years back for the MJHL and I had I worked his tryout camp over a long weekend, when Chris Blasius was scouting for him. I am pretty sure I confused as I had no league crest, changed my name, had a pony tail, he didn't like me tossing his center or he could have been just trying to work the new guy? It is fun sometimes when no one knows who you are:)
Candy and I drove home after the game; got to bed around 5am and set the alarm for 9am for Sunday's games...
Sun 01.31.10
2 District 5 bantam games in Hutchinson working with Michael and R.J. - they both did a great job! Thank you to Mike Mooney, Jeff (and Darren too) and all of District 5 for the best card ever and the generous gift!
NOTE: hit the counter on the car when I left work on Friday night and took note on Sunday pulling into the garage; put 998 miles on the car this weekend.
Labels:
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Monday, January 25, 2010
Final College Games of the Season...
01.18 Monday: Worked a 1/2 day then skated the USA team (10) vs. Men's league (2) at Schawn's in Blaine with Krissy and Candace
01.20 Wednesday: Treadmill with Eric at etrain http://www.etrainhockey.com/
THANK YOU to the GUYS at BIG Arena for putting up with me a few times a week; and NOT EVER giving me anything free!
Skating with Ava, Katie and Cory (this is only the 4th time in 11 years I have seen him skate and he's pretty good!) at the Excel Center Mom and Dad came to watch and Dad even took a few rounds on Cory's skates!
01.22 Friday WCHA: MN State (1) vs. Duluth (3) in Mankato with Digger, Blair and Coffee
http://www.msumavericks.com/documents/2010/1/22/msuwh23.htm
Got home Friday night in the rain / ice storm and pulled into the driveway around midnight after the game. The car only made it about 1/3rd of the way up then slid back into the snow; couldn't get up (ice) and couldn't get down (snow) so I left it right there blocking the sidewalk. I called Cory, in the house, and he helped me bring my bag in up the ice rink of a driveway.
01.23 Saturday WCHA: MN State (1) vs. Duluth (2) in Mankato (Just a friendly note: I have never experienced my partner falling into to the teams bench! The poor UMD team tried helping Coffee out, but couldn't push him up!
http://www.msumavericks.com/documents/2010/1/23/msuwh24.htm
01.24.10 Treadmill / stair stepper / Abs / Arms
Watched the Queen's fumble, turnover, interception fest
Vikings Lose 31-28 In Overtime Thriller
Elaine called for an interview for her website profile story
http://thewomenofhockey.com/
Cracked into the IIHF packet
01.20 Wednesday: Treadmill with Eric at etrain http://www.etrainhockey.com/
THANK YOU to the GUYS at BIG Arena for putting up with me a few times a week; and NOT EVER giving me anything free!
Skating with Ava, Katie and Cory (this is only the 4th time in 11 years I have seen him skate and he's pretty good!) at the Excel Center Mom and Dad came to watch and Dad even took a few rounds on Cory's skates!
01.22 Friday WCHA: MN State (1) vs. Duluth (3) in Mankato with Digger, Blair and Coffee
http://www.msumavericks.com/documents/2010/1/22/msuwh23.htm
Got home Friday night in the rain / ice storm and pulled into the driveway around midnight after the game. The car only made it about 1/3rd of the way up then slid back into the snow; couldn't get up (ice) and couldn't get down (snow) so I left it right there blocking the sidewalk. I called Cory, in the house, and he helped me bring my bag in up the ice rink of a driveway.
01.23 Saturday WCHA: MN State (1) vs. Duluth (2) in Mankato (Just a friendly note: I have never experienced my partner falling into to the teams bench! The poor UMD team tried helping Coffee out, but couldn't push him up!
http://www.msumavericks.com/documents/2010/1/23/msuwh24.htm
01.24.10 Treadmill / stair stepper / Abs / Arms
Watched the Queen's fumble, turnover, interception fest
Vikings Lose 31-28 In Overtime Thriller
Elaine called for an interview for her website profile story
http://thewomenofhockey.com/
Cracked into the IIHF packet
Monday, January 18, 2010
Duluth in January?
01.11 Monday: Treadmill with Eric at etrain http://www.etrainhockey.com/
01.12 Tuesday: Watching Megan's Varsity Hockey game at Eden Prairie with Dad and Margaret; Chaska won in OT! (Nice work Billy and Tony; the officials.) This is where I almost get kicked out of the rink for not buying a ticket, but the rink guy said he was sorry for the confusion and I'm back in to watch the game... The Dad's on the Chaska team were trying to teach me how to use the new camera... I need to get the manual out and read it!
01.13 Wednesday: Treadmill with Eric at etrain http://www.etrainhockey.com/
It's more fun when Eric skates too! Mr. Fancy Pants with no safety harness:)
01.14 Thursday Girls High School Hockey game at Bremar, Edina vs. Blaine with Krissy and Megan
01.15 Friday Whitecaps game is cancelled; Plyos with Eric at etrain http://www.etrainhockey.com/
01.16 Saturday in Duluth, UMD (5) vs. WI (3) with Evonne, Chris and Sara
http://www.collegehockeystats.net/boxes/wmndwis1.j16
NO. 7 BULLDOGS WILL BATTLE NO. 5 BADGERS FOR SECOND PLACE IN THE WCHA THIS WEEKEND Thursday, January 14, [Full Article]
01.12 Tuesday: Watching Megan's Varsity Hockey game at Eden Prairie with Dad and Margaret; Chaska won in OT! (Nice work Billy and Tony; the officials.) This is where I almost get kicked out of the rink for not buying a ticket, but the rink guy said he was sorry for the confusion and I'm back in to watch the game... The Dad's on the Chaska team were trying to teach me how to use the new camera... I need to get the manual out and read it!
01.13 Wednesday: Treadmill with Eric at etrain http://www.etrainhockey.com/
It's more fun when Eric skates too! Mr. Fancy Pants with no safety harness:)
01.14 Thursday Girls High School Hockey game at Bremar, Edina vs. Blaine with Krissy and Megan
01.15 Friday Whitecaps game is cancelled; Plyos with Eric at etrain http://www.etrainhockey.com/
01.16 Saturday in Duluth, UMD (5) vs. WI (3) with Evonne, Chris and Sara
http://www.collegehockeystats.net/boxes/wmndwis1.j16
NO. 7 BULLDOGS WILL BATTLE NO. 5 BADGERS FOR SECOND PLACE IN THE WCHA THIS WEEKEND Thursday, January 14, [Full Article]
01.17 Sunday in Duluth, UMD (2) vs. WI (1) http://www.collegehockeystats.net/boxes/wmndwis1.j17
Tana; UR the Best!!! Thanks for the package!
(the last full season at the DECC - UMD is building a new rink, but I still think this rink has the most beautiful view of Lake Superior!)



(well known views in Duluth: the drawbridge, Grandmas; you haven't lived until you try the wild rice soup and a malt and the boats in the harbor surrounded by ice)
Labels:
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high school hockey,
hockey,
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UWI,
WCHA,
Whitecaps
Sunday, January 03, 2010
New Years Week-end!
Monday 12.28 back to work while everyone at my house was all snuggled in bed (Ava and Katie slept over night)
Treadmill with Eric at etrain http://www.etrainhockey.com/
Tuesday 12.29 HS Varsity Tourney at Bremar with Candance and Shelby (Shelby's first year officiating HS hockey and she did a great job!)
17.00 Game #1: Lakeville South vs. Grand Rapids (I can't tell you what we found on the ice!)
19.00 Game #2: Irondale (3) vs. Edina (2) great game
Wednesday 12.30 Plyos with Eric at etrain http://www.etrainhockey.com/
Went to watch Erin, Laura and Lish work the USA (1) vs. Canada (2) game at the Excel Center
I got to play with Maggie and meet Connor (Lisa and Brad's kids)! Did you know that the mascots (Goldie and Bucky) sleep under the rink?
Thursday 12.31 New Years Eve at Troy and Stacie's house!
Saturday 1.2 College Tourney at St. Cloud
http://www.collegehockeystats.net/0910/boxes/wprvstc1.j02
15.00 game: St. Cloud (4) vs. Providence (4) OT and shootout with Dan, Shawn and Ashley
...off to Little Falls for Juniors at 19.00 MJHL: Aces (2) vs. Lumberjacks (Granite City) (5) with Bobby and Dokken
http://www.mnjhl.com/game/show/13032
Sunday 1.3 College Tourney at St. Cloud
12.00 game: MN State (aka: Mankato) (0) vs. Providence (2) with Evonne, Dan and Ashley
http://www.collegehockeystats.net/0910/boxes/wmnsprv1.j03
Treadmill with Eric at etrain http://www.etrainhockey.com/
Tuesday 12.29 HS Varsity Tourney at Bremar with Candance and Shelby (Shelby's first year officiating HS hockey and she did a great job!)
17.00 Game #1: Lakeville South vs. Grand Rapids (I can't tell you what we found on the ice!)
19.00 Game #2: Irondale (3) vs. Edina (2) great game
Wednesday 12.30 Plyos with Eric at etrain http://www.etrainhockey.com/
Went to watch Erin, Laura and Lish work the USA (1) vs. Canada (2) game at the Excel Center
I got to play with Maggie and meet Connor (Lisa and Brad's kids)! Did you know that the mascots (Goldie and Bucky) sleep under the rink?
Thursday 12.31 New Years Eve at Troy and Stacie's house!
Saturday 1.2 College Tourney at St. Cloud
http://www.collegehockeystats.net/0910/boxes/wprvstc1.j02
15.00 game: St. Cloud (4) vs. Providence (4) OT and shootout with Dan, Shawn and Ashley
...off to Little Falls for Juniors at 19.00 MJHL: Aces (2) vs. Lumberjacks (Granite City) (5) with Bobby and Dokken
http://www.mnjhl.com/game/show/13032
Sunday 1.3 College Tourney at St. Cloud
12.00 game: MN State (aka: Mankato) (0) vs. Providence (2) with Evonne, Dan and Ashley
http://www.collegehockeystats.net/0910/boxes/wmnsprv1.j03
Labels:
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Saturday, January 02, 2010
Skating on a Treadmill
And so it begins...
Training with Eric Scott at etrain: http://www.etrainhockey.com/
Have you ever seen a treadmill that you can skate on? Eric has some videos on his site...
11.02.09 Treadmill
11.04.09 Treadmill
11.16.09 Treadmill
11.30.09 Treadmill and Plyos
12.07.09 Treadmill and Plyos
12.09.09 Treadmill
12.16.09 Treadmill
12.21.09 Treadmill
12.22.09 Plyos
12.28.09 Treadmill
12.30.09 Plyos
01.04.10 Treadmill
01.11.10 Treadmill
01.13.10 Treadmill
01.15.10 Plyos - Cory came too!
01.20.10 Treadmill
01.25.10 Treadmill
01.27.10 Treadmill
02.01.10 Treadmill
02.03.10 Treadmill (today I don't like you very much BUT I will love you later; right?)
Training with Eric Scott at etrain: http://www.etrainhockey.com/
Have you ever seen a treadmill that you can skate on? Eric has some videos on his site...
11.02.09 Treadmill
11.04.09 Treadmill
11.16.09 Treadmill
11.30.09 Treadmill and Plyos
12.07.09 Treadmill and Plyos
12.09.09 Treadmill
12.16.09 Treadmill
12.21.09 Treadmill
12.22.09 Plyos
12.28.09 Treadmill
12.30.09 Plyos
01.04.10 Treadmill
01.11.10 Treadmill
01.13.10 Treadmill
01.15.10 Plyos - Cory came too!
01.20.10 Treadmill
01.25.10 Treadmill
01.27.10 Treadmill
02.01.10 Treadmill
02.03.10 Treadmill (today I don't like you very much BUT I will love you later; right?)
Wednesday, December 30, 2009
CHRISTmas weekend
Monday 12/21: Treadmill with Eric at etrain http://www.etrainhockey.com/
Tuesday 12/22: Dinner with Margaret, Colin and two of his friends then off to BIG #1 to watch Megan play HS hockey. She scored her 1st goal of the season!!! Way to go Megan! (Tom / Me / 'broken' Colin / Margaret)
Tuesday 12/22: Dinner with Margaret, Colin and two of his friends then off to BIG #1 to watch Megan play HS hockey. She scored her 1st goal of the season!!! Way to go Megan! (Tom / Me / 'broken' Colin / Margaret)
...later that night (21.00 - 22.00) Plyos with Eric at etrain http://www.etrainhockey.com/ Thursday 12/24 Christmas Eve at our house with Brevigs, O'Brians and Carrs
Friday 12/25 Christmas morning watching blowing snow, watching Ava play with presents and over to Chris and Charissa's house for Rolstad Christmas
Saturday 12/26 45 mins on the stair machine and abs
Sunday 12/27 fitness yoga class / church / shopping with Cory
photos to follow...
Monday, December 21, 2009
It's a Junior hockey weekend!
Tuesday 12.15 District 5 USA Hockey Btm A game at Mound with BJ and Tony
Wednesday 12.16 Treadmill with Eric at etrain http://www.etrainhockey.com/
Friday 12. 18 Junior game in Little Falls; Aces (4) vs. Crusaders (3) with Missling and Dokken. We FINALLY had a fight and I had blood on my hands; literally:)
Saturday 12. 19 Junior game in Maple Grove: Knights (5) vs. Wildcats (1) (Cal is still on the bench) with Missling, Stodgell and Labuda supervising us. The whole gang was there to support me... I think that I may have had more fans in the rink than both teams! Rachel, Roger, Trent, Evelyn, Mom, Dad, Katie, Ava and even Cory came to watch.

Sunday 12. 20 Junior game in Hudson; Crusaders (3) vs. Mustangs (4) (the team is from Spooner, they don't call them the Knights anymore, but Donny is still on the bench) with Leah, Sam and Labuda supervising us. This is the first time that I have worked a Junior game with another female official or with any other female on the ice!
http://www.mnjhl.com/
... I am pretty sure my pinky on my left hand is BROKEN as it is the size of my index finger.
Wednesday 12.16 Treadmill with Eric at etrain http://www.etrainhockey.com/
Friday 12. 18 Junior game in Little Falls; Aces (4) vs. Crusaders (3) with Missling and Dokken. We FINALLY had a fight and I had blood on my hands; literally:)
Saturday 12. 19 Junior game in Maple Grove: Knights (5) vs. Wildcats (1) (Cal is still on the bench) with Missling, Stodgell and Labuda supervising us. The whole gang was there to support me... I think that I may have had more fans in the rink than both teams! Rachel, Roger, Trent, Evelyn, Mom, Dad, Katie, Ava and even Cory came to watch.

Sunday 12. 20 Junior game in Hudson; Crusaders (3) vs. Mustangs (4) (the team is from Spooner, they don't call them the Knights anymore, but Donny is still on the bench) with Leah, Sam and Labuda supervising us. This is the first time that I have worked a Junior game with another female official or with any other female on the ice!
http://www.mnjhl.com/... I am pretty sure my pinky on my left hand is BROKEN as it is the size of my index finger.
Labels:
District 5,
etrain,
family,
hockey,
Junior Hockey,
MJHL,
training,
treadmill,
USA Hockey
Monday, December 14, 2009
USA vs. Canada in Denver!
Monday 12.7 Treadmill with Eric at etrain http://www.etrainhockey.com/
Wednesday 12.9 Treadmill with Eric at etrain
http://www.etrainhockey.com/
Friday 12.11 off to Denver when I landed I lost my cookies and couldn't keep anything down the rest of the night, had a horrible headache and my balance was off; thinking it may have been altitude sickness?
http://www.bing.com/health/article.aspx?id=articles%2fhealthwise%2fffffd4899fcbca70c22286c679d24c1d.html&br=lv&q=altitude+sickness
Saturday 12.12 lunch with Elaine Clampitt, author http://www.coloradochinooks.com/Home_Page.html
http://thewomenofhockey.com/
USA (2) vs. Canada (4) with Leah and Meg
http://www.hockeycanada.ca/index.php/ci_id/66828/la_id/1.htm
Wednesday 12.9 Treadmill with Eric at etrain
http://www.etrainhockey.com/Friday 12.11 off to Denver when I landed I lost my cookies and couldn't keep anything down the rest of the night, had a horrible headache and my balance was off; thinking it may have been altitude sickness?
http://www.bing.com/health/article.aspx?id=articles%2fhealthwise%2fffffd4899fcbca70c22286c679d24c1d.html&br=lv&q=altitude+sickness
Saturday 12.12 lunch with Elaine Clampitt, author http://www.coloradochinooks.com/Home_Page.html
http://thewomenofhockey.com/
USA (2) vs. Canada (4) with Leah and Meg
http://www.hockeycanada.ca/index.php/ci_id/66828/la_id/1.htm


Out with Jess, Jackie, Ceci, Charlie (Ice Magazine: http://www.myicemagazine.com/) and other friends after the game.
Sunday 12. 13 fly home from Denver
Junior (MJHL) game in Hudson 18.00 Crusaders (2) vs. Flying Aces (9) with no fights? This league is a lot different than when I worked it the first time around... worked with Justin and Nick.
http://www.mnjhl.com/game/show/13021
Check the box score; you can call me Keith!
Wednesday, December 02, 2009
December Hockey!
Monday 11.30 Treadmill and Plyos with Eric at etrain http://www.etrainhockey.com/
Friday 12.04 Whitecaps vs. Edmonton Chimos at Andover Arena with Allison (Boston) and Ashley
I got speared in the chest by the captain of Edmonton...
Saturday 12.05 Whitecaps vs. Edmonton Chimos at Dakota with Allison and Ashley
http://www.minnesotawhitecaps.com/schedule/
(photo by: http://www.coryshubertphotography.com/)
Sunday 12.06 Breakfast with Santa and Ava, Mom and Katie
Visiting with Goma at the nursing home Christmas party!
16.45 / 18.15 USA Hockey, District 5 Btm B and
Btm A games in Albertville with Nikki and Mike Mooney (Nikki has some great potential and is doing a great job!)


Friday 12.04 Whitecaps vs. Edmonton Chimos at Andover Arena with Allison (Boston) and Ashley
I got speared in the chest by the captain of Edmonton...
Saturday 12.05 Whitecaps vs. Edmonton Chimos at Dakota with Allison and Ashley
http://www.minnesotawhitecaps.com/schedule/
(photo by: http://www.coryshubertphotography.com/)
Sunday 12.06 Breakfast with Santa and Ava, Mom and KatieVisiting with Goma at the nursing home Christmas party!
16.45 / 18.15 USA Hockey, District 5 Btm B and
Btm A games in Albertville with Nikki and Mike Mooney (Nikki has some great potential and is doing a great job!)


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