Last full week of training...

Monday 02.01.10 Mom's Birthday!
Treadmill with Eric at etrain http://www.etrainhockey.com/
Bad snow, lot's of snow not cleared yet and late to the chiro; but they waited for me and treated me like I was the first patient of the day. Thanks guys! http://www.teamhealthcareclinic.com/ ...I will have questions for you later:)
Tuesday 02.02.10
Feeling snotty / sinus are clogged, bad roads and lots of work to get in for the "real j0b" before I leave; worked from home and got a ton done.
Wednesday 02.03.10
Treadmill with Eric at etrain http://www.etrainhockey.com/ This was a hard skate. Ava would say it the best "Eric, you are a bad trainer"! But I will appreciate it when I am flying on the ice in Vancouver.
Dinner with E at the Cheesecake Factory at Southdale; tons of fun! Next time I will order a cheesecake too!
Friday 02.05.10
Treadmill / Plyos / Abs with Eric at etrain http://www.etrainhockey.com/
7pm Whitecaps vs. Strathmore Rockies (Calgary area) at Minnetonka ice arena with Candace and Ashley
Saturday 02.06.10 Ava's Birthday!!! To celebrate her 4th birthday she invited friends to play at the indoor playground in Maple Grove.
16.30 Whitecaps vs. Strathmore Rockies at Victory Memorial Arena in North Minneapolis with Candace and Karly
Sunday 02.07.10
12.30 Whitecaps vs. Strathmore Rockies at Graham arena in Rochester
Justin came and gave us an awesome eval and video taped me a little so I can do a self evaluation before I leave. Thanks Justin!
http://www.minnesotawhitecaps.com/
http://www.westernwomenshockeyleague.com/leagues/front_pageWWHL.cfm?clientID=1754&leagueID=3639
Nancy and Bernie came over and watched the Super Bowl with us and brought super good food with too!

Last week in January... Cory's Birthday!

Mon 01.25.10 Treadmill with Eric at etrain http://www.etrainhockey.com/

Fitness Yoga at Lifetime in Champlin; thanks Darren for hooking me up with the pass. The athletes get paid as this is their job, but for the officials, we have "real jobs" and for training it's all out of pocket expense. Every little bit helps!

Wed 01.27.10

Treadmill with Eric at etrain http://www.etrainhockey.com/

Kelli takes her first digger on the treadmill...

I got home and it was pretty cold (52 degrees) in the house; our furnace is broken. Thank you sooo much for Jake and Dad coming over to help out! We took a trip to wally world and Cory and I are now the proud owners of 4 space heaters. Thurs 01.28.10 CORY'S BIRTHDAY!!!

Out to dinner at Outback with Nancy and Bernie to celebrate!

Fri 01.29.10

After work: pick up Aunt Candy at home and drive to Davenport, IA. Joy and Roger were good enough to stay up late and wait for our arrival and let us crash for the night.

Sat 01.30.10 Candy and I got a short visit in with family: Al, Betty, Joy, Roger, Tyler and Rachel.

Junior hockey game: Quad City Flames (6) vs. Chicago Force (5) in Davenport... OT and 9 person shoot out with Steve and Chason

Highlight of the game: Coach McDermott from Quad City wanted to know if it was my first junior game because he didn't agree when I tossed his center out of a face off in their defensive zone, while they were short-handed, for slashing another kid twice and spitting in my face (figuratively speaking). I told him not to worry about it that I have done plenty of games on the lines to which he sarcastically said well, then that answers the question, it must be your first junior game, and then proudly announced to his players "hey boys, it's her first junior game". I asked the player closest to me on the bench as I was trying not to laugh, "so he yells a lot", to which he said "at least he is not yelling at us". I talked to him in the hallway after the game, he was a coach a few years back for the MJHL and I had I worked his tryout camp over a long weekend, when Chris Blasius was scouting for him. I am pretty sure I confused as I had no league crest, changed my name, had a pony tail, he didn't like me tossing his center or he could have been just trying to work the new guy? It is fun sometimes when no one knows who you are:)

http://quadcityjrflames.pointstreaksites.com/view/quadcityjrflames/flames-press/news_10010

http://cshlquadcity.stats.pointstreak.com/boxscore.html?gameid=1036082

Candy and I drove home after the game; got to bed around 5am and set the alarm for 9am for Sunday's games...

Sun 01.31.10

2 District 5 bantam games in Hutchinson working with Michael and R.J. - they both did a great job! Thank you to Mike Mooney, Jeff (and Darren too) and all of District 5 for the best card ever and the generous gift!

http://district5.pucksystems2.com/

NOTE: hit the counter on the car when I left work on Friday night and took note on Sunday pulling into the garage; put 998 miles on the car this weekend.

Final College Games of the Season...

01.18 Monday: Worked a 1/2 day then skated the USA team (10) vs. Men's league (2) at Schawn's in Blaine with Krissy and Candace
01.20 Wednesday: Treadmill with Eric at etrain http://www.etrainhockey.com/
THANK YOU to the GUYS at BIG Arena for putting up with me a few times a week; and NOT EVER giving me anything free!
Skating with Ava, Katie and Cory (this is only the 4th time in 11 years I have seen him skate and he's pretty good!) at the Excel Center Mom and Dad came to watch and Dad even took a few rounds on Cory's skates!
01.22 Friday WCHA: MN State (1) vs. Duluth (3) in Mankato with Digger, Blair and Coffee
http://www.msumavericks.com/documents/2010/1/22/msuwh23.htm
Got home Friday night in the rain / ice storm and pulled into the driveway around midnight after the game. The car only made it about 1/3rd of the way up then slid back into the snow; couldn't get up (ice) and couldn't get down (snow) so I left it right there blocking the sidewalk. I called Cory, in the house, and he helped me bring my bag in up the ice rink of a driveway.
01.23 Saturday WCHA: MN State (1) vs. Duluth (2) in Mankato (Just a friendly note: I have never experienced my partner falling into to the teams bench! The poor UMD team tried helping Coffee out, but couldn't push him up!
http://www.msumavericks.com/documents/2010/1/23/msuwh24.htm
01.24.10 Treadmill / stair stepper / Abs / Arms
Watched the Queen's fumble, turnover, interception fest
Vikings Lose 31-28 In Overtime Thriller
Elaine called for an interview for her website profile story
http://thewomenofhockey.com/
Cracked into the IIHF packet

January 2010

Monday 01.04 Treadmill with Eric at etrain http://www.etrainhockey.com/
Wednesday 01.06 Run / Arms / Abs
Mom, Dad, KT and I went to Mr. C's wake; we will miss him! Mr. Coburn was my first coach and 2nd grade teacher at Prince of Peace. Please keep his family in your prayers.
19.00 Wild Game with Mom, Dad and Cory; we met work people and Nico and Steve were there.
Thursday 01.06 Run
Friday 01.07 University of MN (5) vs. Ohio State (2) at Ridder Arena with Dan, Chris and Karly
http://www.gophersports.com/ViewArticle.dbml?SPSID=38867&SPID=3323&DB_OEM_ID=8400&ATCLID=204866768
Saturday 01.08 University of MN (6) vs. Ohio State (0) at Ridder Arena
http://www.gophersports.com/ViewArticle.dbml?SPSID=38867&SPID=3323&DB_OEM_ID=8400&ATCLID=204867143
no luck today... I read the puck wrong, as a U of MN player was clearing the zone, as they were short handed and got nailed, from about 4 feet with a slap shot off the glass.
Sunday 01.09 Whitecaps vs. Shattuck St. Mary's in Faribault with Krissy and Candace
http://www.minnesotawhitecaps.com/

New Years Week-end!

Monday 12.28 back to work while everyone at my house was all snuggled in bed (Ava and Katie slept over night)
Treadmill with Eric at etrain http://www.etrainhockey.com/
Tuesday 12.29 HS Varsity Tourney at Bremar with Candance and Shelby (Shelby's first year officiating HS hockey and she did a great job!)
17.00 Game #1: Lakeville South vs. Grand Rapids (I can't tell you what we found on the ice!)
19.00 Game #2: Irondale (3) vs. Edina (2) great game
Wednesday 12.30 Plyos with Eric at etrain http://www.etrainhockey.com/
Went to watch Erin, Laura and Lish work the USA (1) vs. Canada (2) game at the Excel Center
I got to play with Maggie and meet Connor (Lisa and Brad's kids)! Did you know that the mascots (Goldie and Bucky) sleep under the rink?
Thursday 12.31 New Years Eve at Troy and Stacie's house!
Saturday 1.2 College Tourney at St. Cloud
http://www.collegehockeystats.net/0910/boxes/wprvstc1.j02
15.00 game: St. Cloud (4) vs. Providence (4) OT and shootout with Dan, Shawn and Ashley
...off to Little Falls for Juniors at 19.00 MJHL: Aces (2) vs. Lumberjacks (Granite City) (5) with Bobby and Dokken
http://www.mnjhl.com/game/show/13032
Sunday 1.3 College Tourney at St. Cloud
12.00 game: MN State (aka: Mankato) (0) vs. Providence (2) with Evonne, Dan and Ashley
http://www.collegehockeystats.net/0910/boxes/wmnsprv1.j03

Skating on a Treadmill

And so it begins...
Training with Eric Scott at etrain: http://www.etrainhockey.com/
Have you ever seen a treadmill that you can skate on? Eric has some videos on his site...

11.02.09 Treadmill
11.04.09 Treadmill
11.16.09 Treadmill
11.30.09 Treadmill and Plyos
12.07.09 Treadmill and Plyos
12.09.09 Treadmill
12.16.09 Treadmill
12.21.09 Treadmill
12.22.09 Plyos
12.28.09 Treadmill
12.30.09 Plyos
01.04.10 Treadmill
01.11.10 Treadmill
01.13.10 Treadmill
01.15.10 Plyos - Cory came too!
01.20.10 Treadmill
01.25.10 Treadmill
01.27.10 Treadmill
02.01.10 Treadmill
02.03.10 Treadmill (today I don't like you very much BUT I will love you later; right?)

CHRISTmas weekend

Monday 12/21: Treadmill with Eric at etrain http://www.etrainhockey.com/
Tuesday 12/22: Dinner with Margaret, Colin and two of his friends then off to BIG #1 to watch Megan play HS hockey. She scored her 1st goal of the season!!! Way to go Megan! (Tom / Me / 'broken' Colin / Margaret)

...later that night (21.00 - 22.00) Plyos with Eric at etrain http://www.etrainhockey.com/ Thursday 12/24 Christmas Eve at our house with Brevigs, O'Brians and Carrs
Friday 12/25 Christmas morning watching blowing snow, watching Ava play with presents and over to Chris and Charissa's house for Rolstad Christmas
Saturday 12/26 45 mins on the stair machine and abs
Sunday 12/27 fitness yoga class / church / shopping with Cory
photos to follow...

It's a Junior hockey weekend!

Tuesday 12.15 District 5 USA Hockey Btm A game at Mound with BJ and Tony
Wednesday 12.16 Treadmill with Eric at etrain http://www.etrainhockey.com/
Friday 12. 18 Junior game in Little Falls; Aces (4) vs. Crusaders (3) with Missling and Dokken. We FINALLY had a fight and I had blood on my hands; literally:)
Saturday 12. 19 Junior game in Maple Grove: Knights (5) vs. Wildcats (1) (Cal is still on the bench) with Missling, Stodgell and Labuda supervising us. The whole gang was there to support me... I think that I may have had more fans in the rink than both teams! Rachel, Roger, Trent, Evelyn, Mom, Dad, Katie, Ava and even Cory came to watch.
Sunday 12. 20 Junior game in Hudson; Crusaders (3) vs. Mustangs (4) (the team is from Spooner, they don't call them the Knights anymore, but Donny is still on the bench) with Leah, Sam and Labuda supervising us. This is the first time that I have worked a Junior game with another female official or with any other female on the ice!
http://www.mnjhl.com/
... I am pretty sure my pinky on my left hand is BROKEN as it is the size of my index finger.

USA vs. Canada in Denver!

Monday 12.7 Treadmill with Eric at etrain http://www.etrainhockey.com/
Wednesday 12.9 Treadmill with Eric at etrain http://www.etrainhockey.com/
Friday 12.11 off to Denver when I landed I lost my cookies and couldn't keep anything down the rest of the night, had a horrible headache and my balance was off; thinking it may have been altitude sickness?
http://www.bing.com/health/article.aspx?id=articles%2fhealthwise%2fffffd4899fcbca70c22286c679d24c1d.html&br=lv&q=altitude+sickness
Saturday 12.12 lunch with Elaine Clampitt, author http://www.coloradochinooks.com/Home_Page.html
http://thewomenofhockey.com/
USA (2) vs. Canada (4) with Leah and Meg
http://www.hockeycanada.ca/index.php/ci_id/66828/la_id/1.htm

Out with Jess, Jackie, Ceci, Charlie (Ice Magazine: http://www.myicemagazine.com/) and other friends after the game.
Sunday 12. 13 fly home from Denver
Junior (MJHL) game in Hudson 18.00 Crusaders (2) vs. Flying Aces (9) with no fights? This league is a lot different than when I worked it the first time around... worked with Justin and Nick.
http://www.mnjhl.com/game/show/13021

Check the box score; you can call me Keith!

December Hockey!

Monday 11.30 Treadmill and Plyos with Eric at etrain http://www.etrainhockey.com/
Friday 12.04 Whitecaps vs. Edmonton Chimos at Andover Arena with Allison (Boston) and Ashley
I got speared in the chest by the captain of Edmonton...
Saturday 12.05 Whitecaps vs. Edmonton Chimos at Dakota with Allison and Ashley
http://www.minnesotawhitecaps.com/schedule/
(photo by: http://www.coryshubertphotography.com/)Sunday 12.06 Breakfast with Santa and Ava, Mom and Katie
Visiting with Goma at the nursing home Christmas party!
16.45 / 18.15 USA Hockey, District 5 Btm B and
Btm A games in Albertville with Nikki and Mike Mooney (Nikki has some great potential and is doing a great job!)

Junior Hockey:)

11.16.09 Monday - Treadmill with Eric and etrain http://www.etrainhockey.com/

11.17.09 Tuesday - HS Hockey - Spring Lake Park vs. Prior Lake at Fogerty with Michael

11.20.09 Friday - NCHA - Eau Claire (3) vs. Adrian College (6) 7pm; working with Michael and Rob
http://www.uwecblugolds.com/?view=schedule&sport=whky

Came home to hang out with Sjoukje! She is in Blaine coaching a U10 team and the U14 team!

11/21/09 Saturday - CSHL - Dubuque Thunderbirds (IA) vs. Motor City Chiefs (MI) (Junior A - Tier III) 7pm Working the game with Chris and Brandon

So here is the real, behind the scenes deal...

Mom, Dad, Katie (sister) and Ava (niece) pick me up Saturday 8:30 am and we are off to Iowa. We stop a few times along the way, check into the hotel and meet up with Joy and Roger to get something to eat. I get dropped off at the rink and they go back so Ava can swim in the pool; then they come and watch the game. Fun? Are you kidding me? This is Junior hockey! Oh yea, and I called the too many men penalty:) Sunday morning I hit the pool with Ava and Dad and we stop by Mason City on the way home to have eats with Sandy. What a packed two days!
http://cshldubuque.stats.pointstreak.com/boxscore.html?gameid=1035961

Medtronic TC 5K = 3.1 miles

Friday: WCHA Minnesota State University, Mankato vs. Whitecaps
Sanya was a BRICK WALL for the Caps!
http://www.msumavericks.com/news/2009/10/13/WHOCKEY_1013092040.aspx#
http://www.wcha.com/genrel/stats.html?0910/wccompos/wchaw
http://www.minnesotawhitecaps.com/

Saturday: This is the first organized run that I have participated in.
C.H. Robinson paid the entry fee for all employees that wanted to run, we had a good turn out and the yellow shirts made it easy to spot co-workers. I didn't train and my legs were pretty sore after as it is a whole different set of muscles that you would use for skating, but it was a good hurt! Thank you to Kristi for the photos. (Hailer, Me, Driscoll, and Jim / Me and Ben)
http://www.mtcmarathon.org/FiveKAndFamilyEvents/FamilyEvents.cfm
...more on Saturday
Teaching at a clinic in Rosemount; thanks to Dist 6 for having me!

Sunday: High School Girls hockey at Blaine (3 games)